For example, if you have done a fight in Gym at location A at 4 PM, you should wait until 6 PM to perform any action at new location B. In general, the rule is to wait 2 hours from the last action you done before committing anything to the new location. This time will be based on the distance between the 2 locations. To bypass this detection, you must wait the predefined cooldown time in between 2 locations. Since it uses GPS, if you do several actions consecutively, you will get caught.
Pokémon Go uses cooldown time to avoid players cheating in the game. They can’t control or remove cooldown time. It is important to remember cooldown time is not based on any spoofing app you use. Also, some actions don’t trigger a cooldown-for example, teleporting, trading a Pokémon, hatching eggs etc. For example, catching a Pokémon, Gym raids/battles, spinning a Pokémon etc. This depends on the amount of distance travel, and the higher the distance, is higher the time for cooldown. If you’re new to Pokémon Go and the cooldown time concept, it is the amount of time you should wait after using an in-game action. In this article, we’ll explain to you the concept, the actions that can ban you from the game while you in the cooldown time mode and the tool you can use to avoid detection. They have introduced Cooldown Time to avoid repeating multiple actions in different locations in a shorter period. Spoofing GPS location is even considered as violating terms and conditions. Pokémon Go has implemented many ways to keep away the cheaters.